Stop fighting your past and start coaching your future. Learn how to bridge the gap between your protectors and your truest self

I’m having a hard time writing anything because what is coming to mind is positive. We are celebrating things in my life: waking up consistently, the podcast going very well. My mornings and days are getting better. The fear is, if I say it or admit it, that I will become complacent and take mornings, days, and other things off. It is that illusion of progress versus growth. The fear I'll lose myself and go backwards—the fear of the cycle. I know it's also the doubt that I am

They say the hardest part of any journey is the first step, but I think the hardest part is actually deciding to stop running long enough to take it. If you’ve found your way here from the podcast or caught a glimpse of a reflection on your feed, you know I don’t deal in fluff or toxic positivity. I deal in the dirt. I deal in the mundane hours and the silent work that happens when nobody is watching. Who I Am (And Who I’m Not) I’m a storyteller by trade and a student of "Con